Explore Services


What I Offer

Discovery Call

Are you ready to take the next step toward a healthier, more fulfilling life?

  • The Free Discovery Call allows us to get to know each other

  • Uncover challenges you’re experiencing or what’s not going well

  • Discuss your vision and desired outcome

  • Identify what might be slowing you down or preventing you from having what you want

By the end of our conversation, we’ll be in a good position to make a decision about whether or not working together is the next, best step.


Health and Life Coaching Sessions

Saying “Yes” to this experience means showing up for yourself in a whole new way, mentally, energetically, spiritually, and physically.

We’ll be setting up conditions for inevitable success, with a high level of accountability, compassionate support, and the right system.

Our goal will be for you to experience significant change within the first 30 days and a transformation in your life within 90 days.

  • Meet weekly, 45-50 minutes in length, but please plan for up to an hour

  • $50 per session

  • For maximum results, programs generally run for 90 days, but can be canceled at any time at no additional cost


Get In Touch

If you're interested in working with me, but would like more information on how to proceed, please complete this form with a few details about yourself. I'll review your message and get back to you within 48 hours.